4 ways that older people can bolster or improve their mental health

https://www.washingtonpost.com/health/depression-anxiety-mental-health-aging/2021/11/05/abb3e976-31cb-11ec-9241-aad8e48f01ff_story.html?utm_campaign=wp_the_optimist&utm_medium=email&utm_source=newsletter&wpisrc=nl_optimist&carta-url=https%3A%2F%2Fs2.washingtonpost.com%2Fcar-ln-tr%2F353d054%2F618bd0b09d2fdab56b82fa17%2F596bd21cade4e24119babc2b%2F15%2F49%2F618bd0b09d2fdab56b82fa17

Charles Petrow will discuss his latest book: Stupid Things I Won't Do When I Get Old